Herbs Against Insomnia BERGAMOT HAWTHORN VALERIAN PASSION FLOWER

Instead of taking sleeping-drugs, try the plants. Every plant has a precise indication. Choose a plant that better correspond to the characteristics of your insomnia, and take it at evening, before sleeping, in form of tisane. 

BERGAMOT

The leafs of this bitter orange are the best for sleeping. Antispasmodics, they help to better sleep in case of stomach cramps or palpitations.

HAWTHORN

Considering that it regulates throbbing, normalizes blood flush, fights hypertension, and calms the nervous and simpatico systems, this plant is a must to choose for treating insomnia tied to a  cardio-vascular deregulation (palpitations, chest pain, unwell, etc.).

PASSION FLOWER

American Indians utilize its leafs for their sedative virtues. Antispasmodics, and tranquillizers, they relax nerves and apprehension under time of examinations, and produce a repairer sleep. 

VALERIAN

It's the excellency plant for sleeping. Its nausea bond smelling root, regulates throbs and reduces tension. Extremely active, it treats nervous disorders, as well as all forms of insomnia.