jueves, 5 de enero de 2012

Aromatherapy and herbs have re-focused attention on the healing potential of plants and flowers.


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The Healing Power of Plants
Aromatherapy and herbs have re-focused attention on the healing potential of plants and flowers. In fact, their healing benefits were first discovered and propagated thousands of years ago in ancient civilizations. They have been available and in use in different parts of the world throughout the centuries, long before the advent of modern medicine.
  1. Lavender

    • Ancient Roman records tell of soldiers taking lavender with them on military campaigns to clean and dress wounds. The healing properties of lavender are in the flowers, from which lavender oil is extracted as an herbal remedy. Lavender oil contains an antiseptic called linalool, which soothes burns and acne. Lavender has a long history as an antidote to many other ills, from anxiety to insomnia to depression. An ingredient in lavender called ketones is known to promote sleep and reduce inflammation. It is said that lavender ingredients in a shampoo solution can help to curb dandruff.

    Chrysanthemum Tea

    • Chrysanthemum tea has been a Chinese medicinal remedy for centuries. It is said to detoxify the system, and relax the body to encourage a peaceful night's sleep. According to Chinese herbalists, the body can become "overheated" and chrysanthemum tea is an antidote. It is also said to prevent sore throats. A regular regimen of chrysanthemum tea is often prescribed to ease high blood pressure and high cholesterol, to maintain good vision, and to clear sinus congestion.

    Aloe Vera

    • Egyptian documents written around 1550 B.C., describe 12 formulas for mixing aloe vera with other ingredients to treat external and internal maladies. The aloe vera plant has a reputation as a "miracle" aid for cuts and burns. It is easy to grow and maintain in a windowsill pot, or outdoors. The gel from an aloe vera leaf acts like an antibiotic and causes the cut or the burn to heal speedily.Aloe gel can also be applied to soothe sunburn, blisters, swelling and insect bites.

    Chamomile

    • In Ancient Egypt, the flowers and leaves of the chamomile plant were dedicated to the sun in recognition of their medicinal powers. Chamomile tea is said to be an effective deterrent to colds, digestive problems and menstrual cramps. Recent research studies also indicate its effectiveness in lowering blood sugar levels, and the possibility that chamomile could be developed as part of a drug regimen to counter diabetes.

    Ginkgo Biloba

    • The ginkgo biloba tree dates back hundreds of millions of years, and at one point it was thought to have died out, until it was discovered growing in Japan and China. There is early mention of the merits of its leaves in Chinese documents written around the third century. Ginkgo biloba is said to be a powerful antioxidant. It is said to be of special benefit to people suffering from Alzheimer's Disease and macular degeneration, because of its ability to enhance the flow of blood to the brain and to the eyes. It is also used to ease asthma attacks.
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Read more: The Healing Power of Plants | eHow.com http://www.ehow.com/about_5317443_healing-power-plants.html#ixzz1ibHy7jRu

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