plantas y flores / plants and flowers: Plants that fight the flu - Part I

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If you attack the flu, or those near empiojarte with viruses, these natural remedies will help you completely safe combat discomfort and strengthen your immune system.

GARLIC

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Thanks to its antiseptic, antibacterial and antiviral, garlic from ages ago is considered the king of medicinal plants, and an infallible remedy for coughs, colds and flu. Just so you know, a Garlic has substances that are equivalent to one fifth of the dose of penincilina
Preparation:
Garlic and lemon against tonsillitis:
Another household remedy used is to mix a clove of garlic and pour hot lemon juice. Subsequently it is sweetened with a little rosemary honey, and drink during the day in small sips. Despite its taste, it's great against tonsillitis.

CINNAMON

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Cinnamon is a stimulant of sweat, and relieves muscle aches and chills. If the mixture with orange juice is an effective remedy against viral infections and fights depression.
Preparation:
Cinnamon and orange punch to relieve chills
You add a cinnamon canutillo a freshly squeezed orange juice, add hot water and sweeten with honey. Take it several times a day.

ECHINACEA

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Scientifically it has been shown that echinacea boosts the immune system, increasing the production of white blood cells which fight and inhibit influenza.
Preparation:
Echinacea Tincture
If you have or just about to catch the flu, you should take ua teaspoon of echinacea tincture diluted in a glass of water or orange juice, three times a day.

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